About this item

Natural Bread fruit 1.5LB | Ukwa | African Tradition food African | Treculia Africana Ukwa is a seed from the African breadfruit tree, also known as Treculia Africana. It can be eaten fresh or prepared as a porridge. Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices. This versatile ingredient is a staple food in many African countries, especially Nigeria, and is often served at family gatherings and special occasions.
Ukwa offers a variety of health benefits. Breadfruit can also be roasted and enjoyed as a gluten-free snack, either on its own or with coconut.

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